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The female breasts, which are primarily meant to suckle the infant are made up of glands and fatty tissues. Since adipose tissue (fat) determines the size of the breast, one way of enlarging one’s breasts may be to put on more weight. Should underweight be the problem, she should consult a doctor and take his or her advice. In general, foods rich in proteins and carbohydrates may help. There is no proof that any exercises can make breast bigger, but exercise may help in toning the chest muscle on which the fatty tissue is based upon. Also there is no proof that creams or sprays can make breasts bigger.